ketogenic diet

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ketogenic diet

ketogenic diet
March 14, 2013 04:43AM
Any one every do it or are you on it? Been on it for 2 weeks and doing great, love bacon. Looking to drop off this extra person I'm carrying around.

<[markmaunder.com];







Post Edited (03-17-13 04:52)
Re: ketogenic diet
March 14, 2013 05:32PM
If you want to get on a "diet" go on the Mediterranean diet which is not bad for you like most other diets are, and actually healthy and good for your body and mind.

If you want to lose weight, eat less and exercise more. Eat balanced meals and do not starve yourself.



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'Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.'-Anaïs Nin
Re: ketogenic diet
March 17, 2013 08:56AM
Your diet goes completely against and is really about the exact opposite of the one I'm on, but thanks for the heads up on Mediterranean diet.

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